Cheese, ricotta, whole milk

Serving Size
Total Servings
Category
Dairy and Egg Products
Nutrition Facts
servings per container
Serving Size
0.2 cup (65g)
Amount per serving Total amount
Calories
101.4
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 4.5g
23%
Trans Fat 0.2g
%
Polyunsaturated Fat 0.3g
%
Monounsaturated Fat 1.7g
%
Cholesterol 31.0mg
10%
Sodium 67.8mg
3%
Fluoride mcg
%
Total Carbohydrate 4.4g
2%
Dietary Fiber g
%
Soluble Fiber g
%
Insoluble Fiber g
%
Total Sugars g
%
Added Sugars g
%
Sugar Alcohol g
%
Protein 5.0g
10%
Vitamin D mcg
%
Calcium 144.7mg
11%
Iron 0.1mg
0%
Potassium 148.6mg
3%
Vitamin A 82.0mcg
9%
Vitamin C mg
%
Vitamin E 0.2mg
1%
Vitamin K 2.0mcg
2%
Thiamin 0.0mg
2%
Riboflavin 0.2mg
16%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
4%
Folate DFE 2.6mcg
1%
Vitamin B12 0.5mcg
21%
Biotin mcg
%
Pantothenic Acid 0.4mg
9%
Phosphorus 104.7mg
8%
Iodine mcg
%
Magnesium 12.7mg
3%
Zinc 0.4mg
3%
Selenium 3.6mcg
6%
Copper 0mg
0%
Manganese 0mg
0%
Chromium mcg
%
Molybdenum mcg
%
Choline mg
%

* The % Daily Value (DV) tells you how much a nutrient contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.