Carrot, dehydrated

Serving Size
Total Servings
Category
Vegetables and Vegetable Products
Nutrition Facts
servings per container
Serving Size
1 cup (74g)
Amount per serving Total amount
Calories
252.3
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
%
Polyunsaturated Fat 0.5g
%
Monounsaturated Fat 0.1g
%
Cholesterol 0mg
0%
Sodium 203.5mg
9%
Fluoride mcg
%
Total Carbohydrate 58.9g
21%
Dietary Fiber 17.5g
62%
Soluble Fiber g
%
Insoluble Fiber g
%
Total Sugars g
%
Added Sugars g
%
Sugar Alcohol g
%
Protein 6.0g
12%
Vitamin D 0mcg
0%
Calcium 156.9mg
12%
Iron 2.9mg
16%
Potassium 1,879.6mg
40%
Vitamin A 2,533.0mcg
281%
Vitamin C 10.8mg
12%
Vitamin E 4.0mg
27%
Vitamin K mcg
%
Thiamin 0.4mg
33%
Riboflavin 0.3mg
24%
Niacin 4.9mg
30%
Vitamin B6 0.8mg
45%
Folate DFE 40.7mcg
10%
Vitamin B12 0mcg
0%
Biotin mcg
%
Pantothenic Acid 1.1mg
22%
Phosphorus 256.0mg
20%
Iodine mcg
%
Magnesium 87.3mg
21%
Zinc 1.2mg
11%
Selenium 6.4mcg
12%
Copper 0.3mg
30%
Manganese 0.8mg
36%
Chromium mcg
%
Molybdenum mcg
%
Choline 53.4mg
10%

* The % Daily Value (DV) tells you how much a nutrient contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.