Eggs, Grade A, Large, egg whole

Serving Size
Total Servings
Category
Dairy and Egg Products
Nutrition Facts
servings per container
Serving Size
1 egg (50g)
Amount per serving Total amount
Calories
73.9
% Daily Value*
Total Fat 5.0g
6%
Saturated Fat 1.6g
8%
Trans Fat g
%
Polyunsaturated Fat 0.9g
%
Monounsaturated Fat 1.8g
%
Cholesterol 206.7mg
69%
Sodium 64.9mg
3%
Fluoride mcg
%
Total Carbohydrate 0.5g
0%
Dietary Fiber 0g
0%
Soluble Fiber g
%
Insoluble Fiber g
%
Total Sugars 0.1g
%
Added Sugars g
%
Sugar Alcohol g
%
Protein 6.2g
12%
Vitamin D 1.2mcg
6%
Calcium 24.1mg
2%
Iron 0.8mg
5%
Potassium 66.4mg
1%
Vitamin A 90.5mcg
10%
Vitamin C mg
%
Vitamin E mg
%
Vitamin K mcg
%
Thiamin 0.0mg
3%
Riboflavin 0.2mg
16%
Niacin 0mg
0%
Vitamin B6 0.0mg
2%
Folate DFE 35.7mcg
9%
Vitamin B12 0.5mcg
21%
Biotin mcg
%
Pantothenic Acid mg
%
Phosphorus 92.6mg
7%
Iodine 24.7mcg
16%
Magnesium 5.7mg
1%
Zinc 0.6mg
6%
Selenium 15.6mcg
28%
Copper 0mg
0%
Manganese 0mg
0%
Chromium mcg
%
Molybdenum mcg
%
Choline 168.5mg
31%

* The % Daily Value (DV) tells you how much a nutrient contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.