Broccoli, raw

Serving Size
Total Servings
Category
Vegetables and Vegetable Products
Nutrition Facts
servings per container
Serving Size
1 cup (76g)
Amount per serving Total amount
Calories
24.3
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Trans Fat g
%
Polyunsaturated Fat 0.0g
%
Monounsaturated Fat 0.0g
%
Cholesterol mg
%
Sodium 27.4mg
1%
Fluoride mcg
%
Total Carbohydrate 4.8g
2%
Dietary Fiber 1.8g
7%
Soluble Fiber 0g
%
Insoluble Fiber 1.8g
%
Total Sugars 1.1g
%
Added Sugars g
%
Sugar Alcohol g
%
Protein 2.0g
4%
Vitamin D mcg
%
Calcium 35.0mg
3%
Iron 0.5mg
3%
Potassium 230.3mg
5%
Vitamin A 6.1mcg
1%
Vitamin C 40.5mg
45%
Vitamin E 0.1mg
1%
Vitamin K mcg
%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
7%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
9%
Folate DFE 49.4mcg
12%
Vitamin B12 mcg
%
Biotin mcg
%
Pantothenic Acid 0.5mg
9%
Phosphorus 50.9mg
4%
Iodine mcg
%
Magnesium 16.0mg
4%
Zinc 0.3mg
3%
Selenium 1.2mcg
2%
Copper 0.0mg
5%
Manganese 0.1mg
7%
Chromium mcg
%
Molybdenum mcg
%
Choline mg
%

* The % Daily Value (DV) tells you how much a nutrient contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.