Figs, raw

Serving Size
Total Servings
Category
Fruits and Fruit Juices
Nutrition Facts
servings per container
Serving Size
1 large (2-1/2" dia) (64g)
Amount per serving Total amount
Calories
47.4
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Trans Fat 0g
%
Polyunsaturated Fat 0.1g
%
Monounsaturated Fat 0.0g
%
Cholesterol 0mg
0%
Sodium 0.6mg
0%
Fluoride mcg
%
Total Carbohydrate 12.3g
4%
Dietary Fiber 1.9g
7%
Soluble Fiber g
%
Insoluble Fiber g
%
Total Sugars g
%
Added Sugars g
%
Sugar Alcohol g
%
Protein 0.5g
1%
Vitamin D 0mcg
0%
Calcium 22.4mg
2%
Iron 0.2mg
1%
Potassium 148.5mg
3%
Vitamin A 4.5mcg
0%
Vitamin C 1.3mg
1%
Vitamin E 0.1mg
0%
Vitamin K mcg
%
Thiamin 0.0mg
3%
Riboflavin 0.0mg
2%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
4%
Folate DFE 3.8mcg
1%
Vitamin B12 0mcg
0%
Biotin mcg
%
Pantothenic Acid 0.2mg
4%
Phosphorus 9.0mg
1%
Iodine mcg
%
Magnesium 10.9mg
3%
Zinc 0.1mg
1%
Selenium 0.1mcg
0%
Copper 0.0mg
5%
Manganese 0.1mg
4%
Chromium mcg
%
Molybdenum mcg
%
Choline 3.0mg
1%

* The % Daily Value (DV) tells you how much a nutrient contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.