Chicken, liver, all classes, raw

Serving Size
Total Servings
Category
Poultry Products
Nutrition Facts
servings per container
Serving Size
4 oz (113g)
Amount per serving Total amount
Calories
134.5
% Daily Value*
Total Fat 5.5g
7%
Saturated Fat 1.8g
9%
Trans Fat 0.1g
%
Polyunsaturated Fat 1.5g
%
Monounsaturated Fat 1.4g
%
Cholesterol 389.9mg
130%
Sodium 80.2mg
3%
Fluoride mcg
%
Total Carbohydrate 0.8g
0%
Dietary Fiber 0g
0%
Soluble Fiber g
%
Insoluble Fiber g
%
Total Sugars g
%
Added Sugars g
%
Sugar Alcohol g
%
Protein 19.1g
38%
Vitamin D 0mcg
0%
Calcium 9.0mg
1%
Iron 10.2mg
56%
Potassium 259.9mg
6%
Vitamin A 3,724.5mcg
414%
Vitamin C 20.2mg
22%
Vitamin E 0.8mg
5%
Vitamin K mcg
%
Thiamin 0.3mg
29%
Riboflavin 2.0mg
155%
Niacin 11.0mg
69%
Vitamin B6 1.0mg
57%
Folate DFE 664.4mcg
166%
Vitamin B12 18.7mcg
781%
Biotin mcg
%
Pantothenic Acid 7.0mg
141%
Phosphorus 335.6mg
27%
Iodine mcg
%
Magnesium 21.5mg
5%
Zinc 3.0mg
27%
Selenium 61.7mcg
112%
Copper 0.6mg
62%
Manganese 0.3mg
13%
Chromium mcg
%
Molybdenum mcg
%
Choline 219.7mg
40%

* The % Daily Value (DV) tells you how much a nutrient contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.